5 February Tips for Freestyle Swimming
Hi Sigma Swim and Stroke Schoolers,
We like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Here's this week's:
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Fact of the week: Swimming efficient and graceful freestyle consists of getting multiple parts of the stroke correct. The video above might go a little too in-depth for your beginning freestyle swimmer. If so, the most important skill to start with is
looking down rather than forward. Looking at the bottom of the pool when swimming freestyle flattens the body, raises the hips, and assists with total body buoyancy.
How does my child move up? Come to every swim class, bring your progress report, earn those stickers, and ask your child's instructor or location's deck manager if you have questions.
Thank you for making the Sigma Swim School a part of your 2022!
The Sigma Team
We're beginning to hire and train staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!
Other Sigma Swim School and Stroke School important links:
- BAND - Never miss a notification about your swim/stroke classes or other important and urgent information. Register and find your Sigma location.
- Equipment: Youth Swim and Stroke School
- Questions? [email protected]
