SAFELY Jumping Into Water

Sigma Swimming
Happy Spring Adult Swim Schoolers!
 
We're so glad you've chosen us for your swim journey. We like to provide you with some weekly general info/education that is related to your Sigma adult swim experience. This week, we highlight one of the final steps in our Adult Beginner program:
 
Found the above helpful? Like, comment, subscribe,  share with a friend!
 
Fact of the week: Whether you accidentally fall or intentionally jump into a body of water, having the skills to safely return to the surface without panicking or drowning is a part of every Adult Beginner's learn-to-swim goals. Watch and share the video above if you, a friend, or a family member have this is as a swimming goal.
 
How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.
 
Keep on practicing!
 
The Sigma Team
 
We're hiring and training staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!
 
Other Sigma Adult Program resources: