Sigma Stroke Drill Series - Breaststroke KICK
Happy Friday Swim Team and Adult Fitness Swimmers,
We continue our series on the importance of always chasing better technique. Last week, we started our series OUT OF the standard IM order (Fly, Back, Breast, and Free) by choosing Breaststroke. We will spend one more week on Breaststroke:
Found the above helpful? Share with a friend!
Found the above helpful? Share with a friend!
Fact of the week: Interestingly, the Breaststroke kick, like the stroke, is extremely difficult to properly execute. Some people are natural breaststroke kickers. One potential indicator of a natural breaststroke kicker is the individual's feet naturally turn outward when casually standing.
How does my swimmer move up? Our group promotion standards are your guide to growing and graduating! Promotion times can be achieved in practice or swim meets. We prefer to see them happen at a swim meet!
See you at the pool!
The Sigma Team
We're hiring and training staff for summer. Know someone who would be a good fit on our swim school or swim team staff? Forward them this email and have them contact us!
Other Sigma Swim Team resources:
- BAND - Never miss a notification about your swim practice or other important and urgent information. Register and find your Sigma location.
- Equipment
- Youth Pre-Swim Team
- Swim Team (Junior, Bronze, Silver, Gold, Senior, National)
- Adult Fitness Intro and Lifetime Fitness (Masters)
- Competition
- USA Swimming Competition Central (for Swim Team)
- USMS Adult Swim Meets/Competitions (for Adult Fitness/Masters)
- Questions? [email protected]
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