Adult Beginner Step 6 - HOP with COMFORT
Happy Thursday Adult Swim Schoolers!
This week we continue our introduction to Adult Beginner Swim topics. This week, we learn how to hop and move around the water:
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Fact of the week: H
opping through the water with your arms is a great way to start getting comfortable in the water and trying things you can't do on land!
How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.
It's the best time of the year to be learning how to swim as an adult!
The Sigma Team
We're hiring and training staff for summer. Know someone who would be a good fit on our swim school staff? Forward them this email and have them contact us!
Other Sigma Adult Program resources:
- BAND - Never miss a notification about your swim classes or other important and urgent information. Register and find your Sigma location.
- Equipment: Adult Swim School
- What happens once I learn how to swim? Ask us about our Fitness Intro Group!
- Questions? [email protected]
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