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Many adults do not have the time to learn how to swim over 2-3 months. Watch Sigma's Swim Instructors compress 2-3 months into 2 intensive weekend swim lesson sessions. Listen to our adults' stories of overcoming lifelong fears and checking off bucket list goals.

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This week we literally follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and insignificant step. However, for many children and adults learning how to swim, getting in the water can be a major hurdle. Follow Coach Perry as he guides you through getting in the water for your learn-to-swim journey. Wherever in the world you may be, get in the water and start learning how to swim TODAY! Like, subscribe, and share your journey with Sigma...

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Happy Friday from us at Sigma Swim School and Sigma Swim Metroplex Aquatics Swim Team! It is an exciting time to be swimming. A BIG CONGRATULATIONS to Metroplex Aquatics swimmer Lindsay Looney for placing 4th in the 200 fly at Olympic Trials! Along her journey, Lindsay had the right tools and coaching. Having the right equipment and tools for the job can be instrumental in your success in our learn-to-swim, stroke school, competitive swim, masters swim, or water polo program. That's why this week's swim tip is about choosing the...