Hi Sigma Swim and Stroke Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma swim lessons and stroke development. Streamlining for Success Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: If your child is enrolled in our Swim School or Stroke School, he/she should have a laminated Progress Report. The Progress Report is a valuable tool to ensure you, your swimmer, and even our coaches know what...

Hi Adult Swim Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to your Sigma adult swim experience. Knowing how to swim includes things like this! Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Learning how to swim as an adult is about being able to step into almost any water environment and know that you can be comfortable, calm, and collected in the event that you do find yourself...

Happy Tuesday, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to the program you're in. How to MOVE through the WATER Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Help us prevent the closing of a valuable Sigma pool by signing a change.org petition (link). Want to do more? Please message Erin Carmody ( [email protected]). Have a wonderful week! The Sigma Team Other Sigma Adult Program resources: BAND - Never...

Happy Tuesday, In addition to any location-specific info you receive, we like to provide you with some weekly general info/education that is related to the program you're in. Bobs for increased comfort: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: Help us prevent the closing of a valuable Sigma pool by signing a change.org petition (link). Want to do more? Please message Erin Carmody ( [email protected]). Have a wonderful week! The Sigma Team Other Sigma Swim/Stroke School and Pre-Team resources: BAND - Never...

Happy Labor Day! What a great time to be learning to swim or swimming for fitness. In addition to any location-specific info you receive, we would like to provide you with some weekly general info/education that is related to the program you're in. Enjoy! How to get comfortable in the water: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: There are 3 major parts to our adult program: Swim School (Learn-to-swim, deep water, learning strokes), Fitness Intro (Introduction to swimming for exercise), and...

Happy Labor Day! What a great time to be learning to swim, learning strokes, or almost making it onto swim team. In addition to any location-specific info you receive, we would like to provide you with some weekly general info/education that is related to the program you're in. Enjoy! How to teach your kids the basics of getting in the water: Found the above helpful? Like, comment, subscribe, share with a friend! Fact of the week: There are 8 levels of our Swim and Stroke School: Level 1-2 Swim School...